Yoga Schedule 2025
Yoga Classes
Beginners Yoga
Beginners Yoga
**There will be no weekly classes during the month of August**
New schedule will start again September 8th
Monday 10 am and 7pm
Wednesday 7.30pm
Simply Holistic Wellness & Yoga Studio, Navenney St., Ballybofey
Come join me on the mat for dynamic vinyasa flow, where we link the breath with mindful movement promoting strength, mobility, calmness and focus.
Please contact me directly with any queries and I'll be happy to help.
Beginners Yoga
Beginners Yoga
Beginners Yoga
4 Week Beginners Classes
Starting Wednesday 10th September 2025
Class Schedule 10th, 17th, 24th Sept & 1st Oct
5.30pm - 6.30pm
Simply Holistic Wellness & Yoga Studio, Navenney St., Ballybofey
Join me for 4 weekly classes starting Wednesday September 10th as you step onto your mat and discover yoga in a safe & non-judgemental space 🌀
Small classes designed for complete beginner's or anyone wanting to get back to the basics.
We'll explore simple poses, gentle stretches, breathing techniques, mantras, mudras along with other aspects of yoga which will help you feel more at home in your body 🫶
Please contact me directly with any queries and I'll be happy to help