Yoga Schedule 2026

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New class schedule starting Monday 2nd February 2026

Monday 10 am and 7pm 

Wednesday 7.30pm

Simply Holistic Wellness & Yoga Studio, Navenney St., Ballybofey

Come join me on the mat for dynamic vinyasa flow, where we link the breath with mindful movement promoting strength, mobility, calmness and focus.

Please contact me directly with any queries and I'll be happy to help. 

4 Week Beginners Classes

Starting Wednesday 4th February 2026

Class Schedule 4th, 11th, 18th & 25th Feb

5.30pm - 6.30pm

Simply Holistic Wellness & Yoga Studio, Navenney St., Ballybofey

Join me for 4 weekly classes starting Wednesday February 4th as you step onto your mat and discover yoga in a safe & non-judgemental space 🌀

Small classes designed for complete beginner's or anyone wanting to get back to the basics. 

We'll explore simple poses, gentle stretches, breathing techniques, mantras, mudras along with other aspects of yoga which will help you feel more at home in your body 🫶

Please contact me directly with any queries and I'll be happy to help