Yoga Schedule 2026
Yoga Classes
New class schedule starting Monday 30th March 2026
Monday 10 am and 7pm
Wednesday 5.30pm and 7.30pm
Simply Holistic Wellness & Yoga Studio, Navenney St., Ballybofey
Classes are designed to be slow, supportive and accessible — a space to stretch, breathe and take some time for yourself.
They are suitable for beginners or anyone who prefers a gentler, more relaxed approach to movement.
If you are a complete beginner, Wednesday 5.30pm class is fully devoted to those who are new to the mat.
We’ll focus on:
• gentle movement
• easing tension in the body
• simple breathing
• allowing the mind to slow down
No experience is needed — just come as you are.
Feel free to message me with any queries and I'll be happy to help.