Give yourself the support you need to allow your body to come back into harmony.
Contact Shelley for an appointment today.
New 6 Week Yoga Block
✨ Commencing Monday 28th April and Wednesday 30th April✨
Mondays 10am & 7pm
Wednesdays 7.30pm
Come join me on the mat for dynamic vinyasa flow, where we link the breath with mindful movement promoting strength, mobility, calmness and focus