Traditional Foot Reflexology Ingham Method using Flying Wild Balm
Reflexology is an ancient therapy that restores balance to your mind mind and body as well as improving circulation.
There are many benefits to this pressure-based therapy and you don't even have to be unwell to benefit as many people are now using it as a preventative measure.
Benefits can include: improved sleep, reduced anxiety, pain relief, calm and clear mind, comfort during grieving process, support and balance during fertility treatment and relaxation and relief during pregnancy.
Reflexology is a super relaxing treatment that will leave you floating out of the treatment room.
Duration: 60 mins
*Please allow additional 15mins for first and initial consultation
€40 per treatment
€150 for 4 treatments to be paid up front
Rahanni Celestial Healing is a new (within last 2 decades) and beautiful healing modality channelled by Carol Stacey for the “Age of Aquarius”.
This powerful healing energy vibrates on a pink ray of light which connects to the heart centre releasing all fear based thinking and negativity. It opens us up to our natural essence of truth, love and compassion and balances our masculine and feminine energies.
It helps to release our fears and negative thoughts accumulated over this and many past lifetimes, allowing our heart centre to open fully to unconditional love, joy, inner peace and harmony.
Rahanni is effective for children and animals as well as adults 💕
Duration: 60 mins
Investment: €40 per treatment or €150 for 4 treatments to be paid up front
Reiki is a gentle but powerful hands on healing art that helps restore balance and harmony to your mind and body.
It is used throughout the world by people of all races and belief systems.
Reiki is something that can benefit people of all ages from children to adults including during pregnancy.
Reiki can assist with many conditions: Helps boost the immune system, Reduces stress, Increases energy levels, Enhances self-confidence, Helps in the grieving process, compliments conventional therapies, benefits both chronic and acute medical conditions.
Duration: 60 mins
Gem & Stone Therapy is the latest advanced therapy system from Edna Doherty that works on all levels of the body simultaneously.
The levels we refer to are the Physical, Emotional, Spiritual and Soul levels.
The inclusion of hot stones and specific crystals placed over the clothed body, along the energy pathways brings about increased energy and re-alignment.
The power behind Gem & Stone Therapy is amplified by the vibration and power of the crystals, unlike other healing modalities, it offers the therapist an opportunity to expand to a higher level of awareness/consciousness more quickly.
Duration: 60 mins
This treatment is performed whilst you are seated upright and for best results you are asked to remove your top item of clothing as oil is used on the back and head.
To ensure your total relaxation it is recommended that you are not rushing off to an important event afterwards and allow the oil used in the treatment to stay in the hair overnight.
Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face.
A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement.
Indian Head Massage is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.
Indian Head Massage is used by practitioners to help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate the receiver.
Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Indian Head Massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products.
It is particularly good for reducing the effects of stress and tension.
Ziggie Bergman has been a leading teacher, international speaker, author and expert in facial reflexology for over 35 years and she teaches internationally. Her clientele include many celebrities, therefore it is an honour to be able to bring this beautiful therapy here to clients in Donegal.
Facial Reflexology aims to help your entire body function at its optimal level... with one side effect... more radiant, firmer and glowing complexion which has a very positive emotional benefit to clients.
Facial Reflexology focuses on Reflex (pressure) points on the face, which help stimulate the body's healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.
Enhance your experience by adding Reiki healing
75mins Combined Facial & Foot Reflexology
Nourish your soul and spirit as well as promoting good health with 75 mins of combined Foot & Facial Reflexology.
Combined Foot Reflexology & Reiki
Enjoy relaxing foot reflexology combined with Reiki energy healing to balance your body on all levels restoring harmony & inner peace.
The treatment starts off with a healing Reiki treatment to balance the chakras and continues with relaxing foot reflexology for deep inner healing.
This is pure relaxation using organic foot balm, essential oils and crystals.
Duration: 75mins Investment €60
Duration 90mins Investment €70
4 Sessions of Reflexology ideally to be taken weekly for someone who is starting on their healing journey for best results and thereafter monthly sessions are recommended.
**Discounted from €160**
I have been practicing yoga for 11 years and completed my 200Hr Teacher Training with Durga Yoga & Antenatal under the guidance of Paula Mitten, Christine Dunworth, Jennilee Toner & Meabh Smith.
I believe that yoga is for everyone, especially for those who may think they can't do yoga due to body limitations and I'm delighted to be able to share my love and passion with our local community focusing on safe alignment and breath as well as relaxing shavasanas.
**New Year Schedule January 2023 **
**Contact me directly for any queries or to book your place. There is limited availability in all classes and where possible please bring your own mat**